Signature Services

Craniosacral Therapy: (50min) $135; (80min) $215

I am in awe of the impact that this gentle technique has on my clients. Instead of focusing on your muscles, I use an awareness of the fluid in your body, and specifically the flow of cerebrospinal fluid around your brain and spinal cord, to release restrictions. When your nerves are bathed in balanced, strong waves of cerebral spinal fluid you will be able to access deeper relaxation more readily, helping you feel grounded and connected. Headaches, TMJ problems, anxiety and chronic pain respond beautifully to this modality. Please wear comfortable, loose fitting clothing as you remain clothed. I recommend coming in for at least three weekly sessions so you can experience how each session builds on the last.

Targeted Deep Therapeutic Massage (50min) $135; (80min) $215

This is a therapeutic session using neuromuscular trigger point, lymph drainage, myofascial release, reflexology and shiatsu techniques. Perhaps we will work with you on your side along your spine and then just on your feet and neck? Perhaps we will work a lot on your abdomen and your calves? It is less about the ritual of a full body massage and more about addressing a specific problem. Please wear comfortable, loose fitting clothing as you remain clothed..

Pregnancy or PostPartum Massage (80min) $195

Firm broad strokes to minimize pain, acid reflux and tension. This is just the massage to put you at ease in your body as it changes. Please let me know how pregnant you are, or how the labor went and any concerns you have in the notes when booking.

Contact Julia@FromStillness.net to enquire about couples or infant massage classes.